Fitness Program

Join my 27 day fitness program, which can be done from the comforts of your own home. This program is for everyone, regardless of age or fitness level. The workouts range from low intensity to high intensity and several modifications are demonstrated to suit those struggling with varying medical conditions or the fitness guru. We understand that the gym setting is not for everyone and this fitness program is intended to make things more convenient for you.

To learn more, visit The Process 27, and sign up today!!!